Description: "Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while trying to keep up with a busy lifestyle. With her guidance--and your Instant Pot--you'll learn how to cook wholesome, fulfilling meals that cater to your body's needs without sacrificing precious weekday hours. Bursting with dozens of flavorful, satisfying meals, this cookbook proves that a histamine intolerance doesn't mean surrendering your favorite foods. Dr. Campbell teaches you how to beat histamine intolerance and heal your body--in the easiest, most tasty way possible. Whether you're just starting your low histamine journey or looking for new, inspiring meals to switch up your routine, get ready to reclaim your body and your health with this life-changing cookbook"--
Brief description: Dr. Becky Campbell is a board-certified doctor of natural medicine and the author of four bestselling books including The 4-Phase Histamine Reset Plan. She resides in Palm City, Florida.
Review Quotes:
"Dr. Campbell has made eating a low histamine diet as simple as possible with this book. She is my go-to for all things histamine."
--Max Lugavere, New York Times bestselling author of Genius Foods
--JJ Virgin, New York Times bestselling author of The Virgin Diet "Dr. Campbell has found an easy and convenient way to manage a not-so-easy issue. Her recipes are delicious and really convenient for us busy people, but what I love most is that she helps her readers really understand this complicated issue. I highly recommend this book!"
--Kelly Leveque, health coach and holistic nutritionist, creator of Be Well By Kelly