Description: The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health.
Brief description: T. Colin Campbell, PhD, is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University and the coauthor of the best-selling books The China Study and Whole.
Review Quotes: "The Ultimate Guide to Eating for Longevity is one of the most definitive guides to macrobiotic living. Highly recommended."--Dean Ornish, M.D., Founder & President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco, and author of UnDo It!