Description: From a celebrated author and host of the Terrible, Thanks for Asking podcast, a journal that cares about your mental health and happiness--but doesn't pressure you to BE HAPPY!
This journal rejects toxic positivity and the relentless pressure to "fix" oneself. Instead, Nora McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of ... well, you can call it mindfulness or gratitude ... McInerny calls it being "happyish." But NO PRESSURE!- 7 x 8 inches, 144 pages
- Soft-touch cover, ribbon marker, and elastic closure