Description: A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.
Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout's toll, this valuable resource intertwines personal stories with evidence-based research. Through the authors' shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy. reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.Brief description: Hailing from rural America, Brian Gattshall cultivated his work ethic and self-awareness while growing up on a farm in Kansas. Transitioning to the civil engineering industry, he earned a bachelor of science from the University of Colorado at Denver and became a professional engineer specializing in transportation structures. Amid his career, Brian faced severe burnout, prompting him and his wife, Michelle, to embark on a yearlong sabbatical for recovery and rediscovery of purpose. Recognizing that overcoming burnout is a journey, they've collaborated to develop a comprehensive approach to recovery and purpose renewal, driven by Brian's passion for helping individuals unlock their God-given talents and reclaim a fulfilling life.