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Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich Nhat

Contributor(s): Anderson, Becca (Author), Lama, His Holiness the Dalai (Foreword by)

ISBN: 9781633538047

Publisher: Tma Press

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Pub Date: August 15, 2019

Lexile Code: 0000

Features: Illustrated

Target Age Group: NA to NA

Physical Info: 0.60" H x 6.90" L x 5.10" W ( 0.34 lbs) 224 pages

Series: Becca's Self-Care

Descriptions, Reviews, etc.

Description: Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.

Brief description:

Becca Anderson is a writer, gardener and teacher living in the San Francisco Bay Area. Originally from Ohio, Becca's background in sustainability and landscaping inspired her to become a part of the seed-saving and seed-sharing community with chapters across the US and Canada. Becca Anderson credits her first grade teacher as a great inspiration and runs several popular classes and workshops including "How to Put Your Passion on Paper." Anderson is currently at work on a book about the healing power of gardening.

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