Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Contributor(s): Bradley, Dinah (Author), Newton, Edward (Foreword by)

ISBN: 9781630267940

Publisher: Hunter House Publishers

Hardcover

$24.95

Pub Date: September 19, 2001

Lexile Code: 0000

Features: Illustrated

Target Age Group: NA to NA

Physical Info: 0.44" H x 8.50" L x 5.50" W ( 0.68 lbs) 128 pages

BISAC Categories:

Health and Fitness | Diseases and Conditions | Respiratory | Family and Relationships | General

Descriptions, Reviews, etc.

Description: Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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