Description: "The complete guide: 40 delicious recipes, 7 day diet meal plan, and 10 tips for success."--Cover.
Brief description:
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Review Quotes: "I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. This diet plan is already helping me reach my goal."--Meistjac