Description: "Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
Review Quotes: "As a passionate professor, counselor, and follower of neuroscience research, I strongly recommend Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers. Dr. Harper's writing style definitely held my attention and made me laugh many times while still informing me about some complicated neuroscience and health related topics. This book is a wonderful change from all the dry, dull, writing I usually read on a daily basis. I encourage everyone dealing with any of these issues or who is interested in becoming updated in the recent neuroscience research to purchase a copy and start reading it today." --Allen Novian, PhD, LMFT, LPC-S, Adjunct Professor at St. Mary's University