Description: With training tips, exercises, and injury remedies, this is a book that every runner and coach should..
Review Quotes: The biggest challenge running coaches encounter isdiscovering the balance between maximizing workload while holding off injuries.Jay Dicharry presents years of knowledge and useful practical information in aformat that's understandable. I am certain Anatomyfor Runners is spot on because Jay has helped several of my athletes bothremain healthy as well as get back to championship form. --Jason Vigilante