Pub Date: January 1, 2011
Dewey: 611.7
Lexile Code: 0000
Features: Glossary, Illustrated, Index, Price on Product, Table of Contents
Target Age Group: NA to NA
Physical Info: 0.73" H x 10.78" L x 8.47" W ( 1.86 lbs) 219 pages
BISAC Categories:
Series: Yoga Mat Companion
Description: Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.