Description: "A 30th anniversary edition of the underground classic. Describes the forgotten history of the lost civilizations of Atlantis and Lemuria and how, after their destruction due to pole shifts, the Ascended Masters seeded the great civilizations of ancient Egypt, Incan Peru, and the Himalayas. Explores our impending planetary ascent into higher consciousness and provides tools and exercises to support it, including MerKaBa Light Body activation meditation, Breath Alchemy practices, and techniques to access your Higher Self"--
Brief description: Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than thirty-five years. A senior student of Leonard Orr in breathwork and Drunvalo Melchizedek in the "Flower of Life," he is the author of several books, including the bestseller Nothing in This Book Is True, But It's Exactly How Things Are. He lives in Sonoma, California.
Review Quotes: "Whether you're encountering it for the first time or revisiting its pages, Nothing in This Book Is True, But It's Exactly How Things Are remains an essential read, particularly in the context of our current era. Frissell's masterful storytelling and meticulous research make it an indispensable resource for seekers of truth and enlightenment."-- "Maureen St. Germain, author of Waking Up in 5D"