Description: The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.
Brief description: Earl L. Mindell, R.Ph., Ph.D., is a founder of the health and wellness revolution, and the author of more than thirty books, including The Vitamin Bible, which has sold more than 10 million copies worldwide. A registered pharmacist, a master herbalist, and an internationally recognized expert on nutrition, drugs, vitamins, and herbal remedies, Dr. Mindell is a professor of Nutrition at Pacific Western University in Los Angeles and lives in Beverly Hills, California.