Description: A nutritionist and an educator explain what to feed growing kids ages one to 18, including those with diabetes, food allergies, and AD/HD, to develop their maximum physical and mental potential. Includes meal plans and recipes showcasing specific brain stimulating foods.
Review Quotes: Brain Food shows parents how to create a healthy balanced lifestyle for their kids with practical tips for every stage of a child's life. We learn that fueling their mind is as important as fueling their body. The kid-friendly recipes are a bonus!