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Shoulder Pain? The Solution & Prevention: Fifth Edition, Revised & Expanded

Contributor(s): Kirsch, John M (Author)

ISBN: 9781589096424

Publisher: John Kirsch

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Pub Date: November 15, 2019

Dewey: 617.572

Lexile Code: 0000

Features: Illustrated

Target Age Group: NA to NA

Physical Info: 0.40" H x 8.90" L x 5.90" W ( 0.45 lbs) 136 pages

Descriptions, Reviews, etc.

Description:

In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program.

Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.

The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.

Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.

I also discuss another joint in the shoulder, the acromiohumeral joint.

Worth Considering
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