Pub Date: April 23, 2004
Dewey: 615.85122
LCCN: 2003067476
Lexile Code: 0000
Features: Bibliography, Index, Price on Product
Target Age Group: NA to NA
Physical Info: 0.53" H x 9.02" L x 6.36" W ( 0.55 lbs) 176 pages
BISAC Categories:
SelfHelp | SelfHypnosis | Health and Fitness | Holism | Mind Body Spirit | Mindfulness and Meditation
Description: Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.