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Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started

Contributor(s): Fisher, Helen V (Author), Thomson, Cynthia (Author)

ISBN: 9781555612818

Publisher: Da Capo Lifelong Books

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$19.99
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Pub Date: June 1, 2001

Dewey: 641.56311

Lexile Code: 0000

Features: Illustrated, Price on Product

Target Age Group: NA to NA

Physical Info: 0.62" H x 8.98" L x 6.02" W ( 0.71 lbs) 240 pages

Descriptions, Reviews, etc.

Description: Most people know that a Mediterranean-style diet is "good for them". "The Mediterranean Heart Diet" contains recipes and the science behind the diet's health benefits. All recipes feature nutritional analysis by serving, including food exchanges. Illustrations.

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