Description: The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting;advice on finding good food sources of prebiotic fibers to restore bowel health;information on grain-free alcoholic beverages;top ten easy recipes;tips on how to control cravings; ... and much more!
Brief description:
William Davis, MD, is a preventive cardiologist whose unique wheat-free diet approach allows him to advocate reversal, not just prevention, of heart disease. He is the medical director for Track Your Plaque, an online heart-disease prevention program, and writes frequently for national publications and health websites.