Pub Date: July 14, 2021
Dewey: 796.81
LCCN: 2020054118
Lexile Code: 0000
Features: Dust Cover, Index, Price on Product
Target Age Group: NA to NA
Physical Info: 0.63" H x 9.00" L x 6.00" W ( 1.07 lbs) 214 pages
BISAC Categories:
Sports and Recreation | Training | Coaching | General | Equipment and Supplies | Martial Arts | Health and Safety | Health and Fitness | Exercise
Series: Train Like a Pro
Description: A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial a...