Description: This practical guide combines cognitive behavioral therapy (CBT) and mindfulness methods with simple activities to help your child develop the skills help your child feel comfortable and confident in social settings where they may have the opportunity to make new friends and acquaintance. It's aimed at children ages 6 to 10 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come"--
Review Quotes: "This friendly, interactive workbook by Poppy O'Neill is written in a way that helps the young reader to understand themselves and be kind to themselves and others, thus helping to develop self-confidence, compassion and empathy." --Amanda Ashman-Wymbs, counselor and psychotherapist, from the Foreword