Description: "Most of us view a detox as a physical experience--a way to remove all the impurities swallowed, inhaled, injected, absorbed, and in some cases abused through daily living. What we don't realize is that it's not just out physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our emotions and they become toxic to ourselves and those around us, it's time for an Emotional Detox. Author and wellness expert Sherianna Boyle has created the revolutionary CLEANSE method to guide readers on the 7-steps to a successful emotional detox. An emotional detox is a systematic and mindful way to purge these undigested emotions. Once freed from this burden, an emotional detox returns us to our natural, energized state"--
Brief description: Sherianna Boyle is an internationally bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She has been a featured expert in Yoga Journal, Parade, and Prevention, and held wellness retreats and seminars at Kripalu Yoga & Retreat Center and 1440 Multiversity. She is the host of the popular Emotional Detox Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Take part in her live streaming events at SheriannaBoyle.com.
Review Quotes: "10 Life-Changing Self-Help Books Every Woman Should Read in 2019"
--Parade