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FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

Contributor(s): Mosley, Michael (Author), Spencer, Mimi (Author), Bee, Peta (With)

ISBN: 9781501127984

Publisher: Atria Books

Binding Types:

$17.99
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Pub Date: September 22, 2015

Dewey: 613.25

LCCN: 2015026606

Lexile Code: 0000

Features: Bibliography, Index, Price on Product

Target Age Group: NA to NA

Physical Info: 0.90" H x 8.30" L x 5.50" W ( 1.15 lbs) 432 pages

Descriptions, Reviews, etc.

Description: "Finally in one comprehensive volume--Dr. Michael Mosley's #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!"--

Brief description: Peta Bee is an award-winning journalist and qualified running coach with degrees in sports science and nutrition.

Review Quotes: "Fans of the FastDiet report becoming radically healthier by fasting two days a week."

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