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No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Contributor(s): Green, Donovan (Author), M'Cormack, Adetokumboh (Read by), Oz, Lisa (Introduction by), M'Cormack, Frederick Adetokumboh (Read by)

ISBN: 9781478986652

Publisher: Hachette Books

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Pub Date: April 14, 2015

Lexile Code: 0000

Features: Price on Product, Unabridged

Target Age Group: NA to NA

Physical Info: 0.60" H x 5.70" L x 5.30" W ( 0.35 lbs) pages

Descriptions, Reviews, etc.

Description: Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks. Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health. "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." -- Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe

Brief description:

Lisa Oz is a housewife living in New Jersey who moonlights as a writer, producer, and entrepreneur. With her husband, Dr. Mehmet Oz, she has raised four children, coauthored five New York Times bestselling books and cohosted a daily radio show on Sirius/XM, yet she is somehow unable to organize her closet or stick to a diet.

Review Quotes:

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."

-- "Joe Scarborough, host of Morning Joe and NBC News senior political analyst"

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