Description: Practicing meditationdaily trains the mind to relax and let go of the thoughts that constantly buzzaround in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization,meditation expert Sally-Ann Taylor guides listeners through simple exercisesand meditations. The audio includes relaxation music by Llewellyn.
Brief description:
Sally-Ann Taylor is an international psychic medium who lives on the North Norfolk Coast and has been working for over fifteen years. In addition to working as a medium, she teaches spiritual development and awareness.