Description: Presenting an effective, five-step plan, this easy-to-read and easy-to-implement book is ideal for women who want great arms.
Brief description: JJ Virgin is a renowned keynote speaker, triple board-certified nutrition expert, fitness hall-of-famer, and four-time New York Times bestselling author. JJ has been featured on Dr. Phil, the Today show, Dr. Oz, and Rachael Ray, cohosted TLC's Freaky Eaters, and has hosted two PBS specials. JJ is the chair of A4M's Profitable Practice Blueprint, the nutrition and fitness speaker for Tony Robbins, and the chief metabolic health officer for Lindora Metabolic Health and Wellness. She regularly speaks to audiences of over 10,000 and has shared the stage with icons like Seth Godin, Gary Vaynerchuk, and Dr. Mark Hyman. As founder of the Health Business Growth Collective (formerly Mindshare), she leads the most influential community of health entrepreneurs, helping practitioners scale their businesses and amplify their impact. Her Muscle Changes Everything philosophy empowers people to break free of outdated weight loss dogma and embrace aging powerfully.