Description:
What if remembering names, passwords, dates, lists, and everyday details could actually be easy?
In Remember It!, four-time USA Memory Champion Nelson Dellis shares the practical memory techniques that helped him achieve extraordinary feats of recall and shows how anyone can use them in daily life. With humor, illustrations, and real-world examples, Dellis breaks down the science of memory into simple, approachable strategies that readers can start using immediately.
From remembering the names of new acquaintances and keeping track of where you left your keys to recalling phone numbers, to-do lists, and important information at work, Remember It! transforms intimidating memory systems into engaging tools for everyday success. Bite-size chapters make it easy to learn at your own pace while building skills that can improve focus, confidence, and mental agility.
Packed with illustrations by Adam Hayes and a foreword by Dr. Sanjay Gupta, this lively guide proves that a stronger memory isn't a rare talent. It's a skill that can be learned, practiced, and enjoyed. Whether you're a student, professional, lifelong learner, or simply tired of forgetting the little things, Remember It! offers a fun and memorable path to remembering more of what matters.
"An amazingly practical book to help you keep your mind in shape! I've had the opportunity to see Nelson explain his techniques, and this book really showcases not only his knowledge about memory but his ability to make memory techniques easy to learn and relatable to everyday situations." --Award-winning journalist and New York Times bestselling author Maria Shriver
Brief description: Nelson Dellis is a four-time USA Memory Champion, Grandmaster of Memory, and memory record holder. He is a public speaker and has made appearances on The Today Show, ABC's Nightline, Brain Games, and more. He is an avid mountaineer and has climbed Mt. Everest three times. He lives in Miami with his wife, two kids, and French Bulldog.
Review Quotes: "A game-changing guide to improving memory--for everyone!"--David Perlmutter, MD, FACN "#1 New York Times bestselling author of Grain Brain and Brain Maker"