Description: Empowering readers to gain the confidence they need to lose weight, this work from an expert on emotional eating not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.
Brief description: Karen R. Koenig, LCSW, MEd, has over 35 years of experience as a therapist in the field of eating disorders and body image. She's an international, award-winning author of 8 books on eating, a national speaker, and a prolific, popular blogger. She lives in Sarasota, Florida and her website is karenrkoenig.com.