Description: Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.
Pub Date: April 1, 2009
Lexile Code: 0000
Target Age Group: NA to NA
Physical Info: 0.21" H x 11.00" L x 8.25" W ( 0.54 lbs) 100 pages
BISAC Categories:
Health & Fitness | Exercise | General | Men's Health | Women's Health
Description: Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.