Description: From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.
Brief description:
David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. He can be reached via his website, www.dhrosmarin.com.
Review Quotes: 'Thriving with Anxiety is a guide that offers a new and empowering perspective on anxiety. Dr. Rosmarin challenges the conventional notion of anxiety from a feeling of fear to a tool that helps deepen compassion, self-awareness, and relationships. By looking inward, readers are encouraged to utilize anxiety to transcend their internal barriers into a life of connection, acceptance, and resilience.'--BOBBY BERK, Emmy-nominated TV host and author of Right at Home