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Polyvagal Practices: Anchoring the Self in Safety

Contributor(s): Dana, Deb (Author)

ISBN: 9781324052272

Publisher: W. W. Norton & Company

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Pub Date: March 21, 2023

Dewey: 612.89

Lexile Code: 0000

Features: Illustrated, Price on Product

Target Age Group: NA to NA

Physical Info: 0.47" H x 7.17" L x 4.41" W ( 0.35 lbs) 152 pages

Descriptions, Reviews, etc.

Description: Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises.

Brief description: Deb Dana, LCSW, is a clinician, consultant, speaker, and the leading translator of Dr. Stephen Porges's Polyvagal Theory. She is the bestselling author of The Polyvagal Theory in Therapy, Polyvagal Practices, and many others. She lives in Kennebunkport, Maine.

Review Quotes: Deb Dana brilliantly crafts succinctly accessible and poignantly effective practices of self-exploration.--Stephen W. Porges, PhD, creator of the Polyvagal Theory, distinguished university scientist, Kinsey Institute, Indiana University

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