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Eat Yourself Healthy: Food to Change Your Life [American Measurements]

Contributor(s): Oliver, Jamie (Author)

ISBN: 9781250427069

Publisher: Flatiron Books

Hardcover
$39.99
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Pub Date: January 13, 2026

Dewey: 641.563

LCCN: 2025030209

Lexile Code: 0000

Features: Illustrated, Index, Price on Product

Target Age Group: NA to NA

Physical Info: 1.20" H x 9.80" L x 7.60" W ( 2.45 lbs) 320 pages

Descriptions, Reviews, etc.

Description: "For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier. In [this book], he's back with 120 ... recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous, and abundant: this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make choices that support your well-being"--

Brief description: Jamie Oliver is a global phenomenon in food and campaigning. During a two decade television and publishing career he has inspired millions to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.

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