Description: Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.
Review Quotes:
"My favorite parts were: the 14-day action plan for reducing people-pleasing behavior, the guidance around setting healthy boundaries without fear, and the overall positivity and empathy that come with this title as a whole."
-- Brian Sachetta
"Chase does a great job in taking you through a step-by-step action plan that'll have you expressing your true desires and establishing healthy boundaries."
-- Randall Stewart
"I was surprised at how valuable the advice is in this book.Examples of passive, aggressive and assertive behavior in a variety of situations were eye opening. Well worth the read."
-- Rozsa Gaston, author, Anne of Brittany Series
"This is the kind of self-help book I like: combines the author's own experience with research, and features interesting info as well as practical suggestions for producing change."
-- Chip Flynntstone
"This book is insightful, enlightening and provides concrete techniques that can help one set boundaries without feeling guilty. I got a lot out of reading it and recommend it to everyone."
-- A. Christensen