Description:
This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson's, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.
Review Quotes:
'People living with Parkinson's are eager to understand how they can make lifestyle changes to live well with the condition. Increasing physical activity, following a balanced diet and managing mental wellbeing can all have a positive impact. This accessible, evidence-based book provides an excellent guide to help people with Parkinson's take up and maintain healthy habits.'
Claire Bale, Associate Director of Research, Parkinson's UK