Description: The field of Organizational Psychology & Occupational stress is considered to be a complex and multifaceted one. Many efforts have been made by several authors to write books that would have assisted employees in becoming more satisfied, relaxed and happier with their work, but such a result seems difficult and complicated to achieve. T
Review Quotes:
'These authors, masters of stress and wellbeing, frame modern science in the context of the Spartan Warrior in ancient Greece. This book teaches the arts of self-mastery, strength, fitness, and simplicity that were the virtues of the feared Spartans.' -- James Campbell Quick, John and Judy Goolsby - Jacqualyn A. Fouse Endowed Chair, The University of Texas at Arlington, USA and Professor, Alliance Manchester Business School, The University of Manchester, UK
'A fine, useful, brief and effortlessly readable book, full of meaning, imparting distilled knowledge of the basic human life skills that bring the wisdom and sense of well-being that Aristotle had described as "eudaimonia".' -- Professor George P. Chrousos, Stress expert