Description: This indispensable text presents an overview of the essential knowledge, understanding and skills in Lifestyle Medicine, including a thorough explanation of the '6 Pillars' concept. There is no shortage of clinicians interested in the subject, but knowing where to start has, until now, been a challenge. Based around the innovative 'Bridge' diagram of Lifestyle Medicine, the textbook provides a clinically oriented perspective for undergraduate and postgraduate learners interested in evidence-based, person-centred care. Packed with practical guidance on preventing, managing and treating lifestyle-related long-term conditions, sample scripts and assessments to trigger conversations and engagement with patients are included. With contributions from around the world, this guide is a fantastic resource to start developing the essential clinical skills necessary for the practice of Lifestyle Medicine.
Brief description: Christopher-James Harvey is an experienced academic psychologist and educator based at Imperial College London. Since obtaining his doctorate in psychological medicine at the University of Glasgow, he has garnered a wealth of experience in teaching and training healthcare professionals at all stages of their careers, particularly around sleep, mental health and Lifestyle Medicine.
Review Quotes: 'This textbook provides an insightful introduction to Lifestyle Medicine, detailing the '6 Pillars' concept and the innovative 'Bridge' diagram. Designed for undergraduate and postgraduate learners, it explores the interplay between lifestyle choices and social determinants of health. With practical tools - including scripts and assessments - it equips clinicians to engage patients and address lifestyle-related chronic conditions through an evidence-based, person-centred approach.' Ifeoma Monye, FRCGP FACLM FBSLM DipIBLM, Chief Consultant Family & Lifestyle Physician, President, World Lifestyle Medicine Organisation