Description:
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Pub Date: March 20, 2020
Lexile Code: 0000
Features: Price on Product
Target Age Group: 06 to 17
Physical Info: 0.20" H x 8.70" L x 5.90" W ( 0.70 lbs) 148 pages
BISAC Categories:
Juvenile Nonfiction | Health and Daily Living | Mindfulness and Meditation
Description:
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.