Description:
Take Back Your Weekends
Take Back Your Power
Take Back Your Life!
This book offers fresh perspective on the methods and methodologies to stress less, do more and be happier!
Brief description: As a resiliency expert, speaker, author and media contributor, Allison Graham shares her problem-solving framework with professionals and business owners. Her concepts are proven to build resilience and amplify capacity. She offers online programs, coaching and consulting services as well as group training and keynote speeches. Connect at AllisonGraham.co or on social media @AllisonDGraham (Twitter, Instagram) @AllisonGraham on Clubhouse and Allison Graham on Linked In where she's most active.
Review Quotes:
"This is more than "Take Back Your Weekends" -- this is about How to Work and Live A Great Life."
John Turley-Ewart, PhD, MBA (Hons.)
"Allison packs so much value into these pages to better understand your relationship with stress. She explains how thought patterns and belief constructs may be causing extra stress and frustrations."
Andrea Loewen, Founder Infinity School
"This is not a band aid approach; it is a life change that can be made easily. This will be a book that I purchase for everyone in the office. Practical steps to be more productive during your workday, so you can have your weekends back."
Traci Boland, C.A.I.B. partner Ontario West Insurance Brokers
"Brief, Bright and Brilliant! Allison delivers a powerful read and makes a complex message simple. Highly recommend."
Lou Diamond, Speaker, Author & CEO of Thrive