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Emotional Fitness: Developing a Wholesome Heart

Contributor(s): McMinn, Don (Author), Ferguson, David (Author), Network, Great Commandment (Author)

ISBN: 9780970322951

Publisher: Six Acts Ministry

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Pub Date: February 20, 2020

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.32" H x 11.02" L x 8.50" W ( 0.80 lbs) 150 pages

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Description: This workbook presents a practical, biblical perspective on human emotionality. It discusses the primary painful emotions (hurt, anger, fear, guilt, condemnation and stress) of your "emotional cup" and then leads you through biblical antidotes for how to resolve those emotions.This resource helps the reader address painful emotions through the context of a loving relationship with God and other people.You'll learn the how-to's for healing painful emotions so that you're free to experience more joy, peace, contentment and abundance in life.Great for individual study with your spouse or journey-mate.Ideal for men's/women's small groups and care-giving settings.Perfect follow-up after an Intimate Encounters marriage class or small group.

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