Pub Date: July 22, 2002
Dewey: 613.7
LCCN: 2002105583
Lexile Code: 0000
Target Age Group: NA to NA
Physical Info: 0.69" H x 9.16" L x 6.00" W ( 0.98 lbs) 320 pages
BISAC Categories:
Health and Fitness | Diet and Nutrition | Diets | Healthy Living | Family and Relationships | General | Exercise | Nutrition
Description: In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet--not weight--that is harmful, and presents scientific evidence of the benefits of body fat.