Description: Yogis have known for centuries that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. Harish Johari presents the practice of Swara Yoga--conscious breathing techniques that can balance the nervous system and lead to radiant health and well-being.
Brief description:
Harish Johari (1934-1999) was a distinguished North Indian author, Tantric scholar, poet, musician, composer, artist, and gemologist who held degrees in philosophy and literature and made it his life's work to introduce the culture of his homeland to the West.
Here is a hot link to a web site dedicated to Harish Johari's work that was set up by his students. http: //www.sanatansociety.com/artists_authors/aa_harish_johari.htm