Description: "Redefining the genre of 'self-help comedy,' Shine is a book about the brevity of life. It contains adult themes of mortality, change, exhaustion and unrelenting pressure. Thankfully, the bleakness is done with humour and the solutions are entertaining, do-able and uplifting"
Review Quotes:
"Shine is un-put-down-able." (This Northern Gal, May 2018)
"I really enjoyed reading this book.... I would recommend you give it a whirl!" (MJW Wales, May 2018)
"SHINE is a great read and will leave you wanting more each chapter." (An Ocean Glimmer (May 2018))
"Perfect for anyone caught in the hamster wheel of life. It helps you identify what really matters and shows you how to stop stressing about the stuff that doesn't" (Chat! It's Fate, July 2018)
"My Top Tip: Treat yourself to a book called Shine Rediscovering Your Energy, Happiness and Purpose by Andy Cope and Gavin Oates and read Chapter 6 'Shining on the inside'. In fact, read the whole book" (East Life, December 2018)