Description: An introduction to a martial art recognized as an effective stress reliever and its beneficial effects for health and fitness
Pub Date: November 15, 2002
Dewey: 613.7148
LCCN: 2002112454
Lexile Code: 0000
Features: Bibliography, Illustrated, Index, Price on Product, Table of Contents
Target Age Group: NA to NA
Physical Info: 0.90" H x 9.20" L x 6.00" W ( 1.05 lbs) 336 pages
BISAC Categories:
Sports and Recreation | Martial Arts | General | Health and Fitness | Exercise | Philosophy | Asian | Training | Mind Body Spirit | Healing | Energy Auras Chakras Qigong Reiki
Series: Tuttle Martial Arts
Description: An introduction to a martial art recognized as an effective stress reliever and its beneficial effects for health and fitness