Description: For women everywhere comes encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of the bestselling "Don't Sweat the Small Stuff in Love". Chapters include "Create Memories for Your Children", "Don't Fight Fire with Fire", "Learn to Meditate and Quiet Your Mind", "Share the 'Nice' Stories", and "Don't Weigh Every Day".
Review Quotes: "Kristine Carlson is the real deal, a shining light guiding us away from the pitfalls of stress and despair, fear and anxiety, and illuminating the path to acceptance, happiness, and achieving your goals."--KarenSalmansohn, bestselling author of TheBounce Back Book