Descriptions, Reviews, etc.
Description:
"Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging.' And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again"--
Brief description:
Since 2007, Dr. Sara Reardon has been caring for people's pelvic floors as a doctor of physical therapy, board-certified pelvic floor physical therapist, and women's health clinical specialist. She is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has more than 610,000 followers. Sara lives in her hometown, New Orleans, LA, with her husband and two children. FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage is her first book.
Review Quotes: "Floored is a transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality."
- Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause
"This is an important book. It should be required reading for everyone with a pelvic floor -- which is everyone. Dr. Reardon is a gifted and serious teacher who is also willing to dress up in a vulva costume to make us all better off."
-Professor Emily Oster, New York Times bestselling author of Expecting Better and Cribsheet "Educational, funny, and fascinating!
Floored is a practical and comprehensive guide to taking control of your pelvic health."
-Karen Tang, MD, author of It's Not Hysteria "Transformative. Through candid insights, real-life stories, and a touch of humor, this book sheds light on issues many women silently endure that are often dismissed as 'just part of being a woman.' With empathy and expertise, Sara Reardon demystifies the pelvic floor, [and] empowers women with practical advice that promises real, lasting impact. A must-read for reclaiming comfort, dignity, and vitality."
-Dr. Mary Claire Haver, New York Times bestselling author of The New Menopause "Sex, desire, orgasms--it all starts with your pelvic floor. In
Floored, Sara Reardon shows us how strengthening and understanding these muscles can reignite your libido, relieve painful sex, and make pleasure a priority in your life. This book will empower you to reclaim your sensuality and own your sexual health like never before."
-Dr. Emily Morse, founder of Sex with Emily and author of Smart Sex
