Description: For anyone who has experienced a significant loss, this wonderfully informative and accessible book is a guide to understanding and overcoming grief.
The death of someone close--a familiy member, spouse, or partner--can result in feelings of overwhelming grief. At the same time, society unrealistically expects people to recover from grief as quickly as possible. I Can't Stop Crying looks at grieving as a painful but necessary process. The authors emphasize the importance of giving permission to grieve and suggest steps for rebuiliding life without the one who is gone. They also look at how such a loss affects relationships with family and friends, as well as lifestyle, work habits, and hopes for the future. The book includes an appendix with bereavement groups, resources, and other self-help organizations for grievers.Review Quotes: "I Can't Stop Crying is a down-to-earth good book for all those who think they are alone."
--Elisabeth Kubler-Ross, MD
--Robert Buckman, MD, PhD "This is the book I most recommend for my bereaved patients."
--Kim Cormack, MD, Grief Therapy Specialist "In a world which offers little in the way of helping us deal with suffering, I Can't Stop Crying is an important resource for what to do when we are consumed with grief."
--Andrew Wilk, MD, Palliative Care Service, Durham Regional Cancer Centre