Description: "Featuring four weekly meal plans and 80 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet"-- Provided by publisher.
Review Quotes: "With a clear introduction to the Mediterranean Diet, practical strategies for lasting behavior change, and nourishing recipes, this book offers a roadmap to a holistic lifestyle."--Elena & Melisa Koyunseven, founders of The Mediterranean Lifestyle