Description: "In The Protein Advantage, best-selling author Carolyn Ketchum sets you up for success with the new, higher-protein approach to low-carb eating with science-back advice and 100 delicious recipes"--
Review Quotes:
"Carolyn has a true gift for creating healthy recipes that are both simple and delicious, and The Protein Advantage is no exception. This book removes the confusion about protein, breaking it down in a way that's easy to understand while providing incredible recipes to help you seamlessly add more protein to your diet."
--Amy Davis, RD, LDN, The Balanced Dietician