Description: Many people are ill-equipped to deal with modern-day stressors, causing them to react as though they are being attacked. This book uses the principles of positive psychology to show coaches, trainers, and managers how to build greater resilience to pressure.
Brief description: Adrienne Green has practised for many years as a psychotherapist and psychotherapy supervisor within both private and National Health mental health care services. In particular, she has worked with people suffering with severe stress, anxiety and depression, and has in-depth knowledge and expertise in the field of mental health. Adrienne has lectured at Lancaster University in theories of counselling and psychotherapy and in a variety of topics in the area of professional and personal development.
Review Quotes: "By working through the 'Keys' in Coaching for Resilience you will equip yourself to deal with all of life's challenges. Keep it with you."-- "Peter Davidson, Chairman South Tyneside NHS Trust"