Description: "Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you everything you need to know about the throat chakra. This expressive energy center is the fifth step on a staircase that leads up from the base of your spine toward enlightenment. Featuring many hands-on practices, this book teaches you how to embrace and share personal truths with help from guided meditations, yoga poses, mudras, acupressure, color attunement, mantra healing, recipes, crystal associations, spirit allies, mindfulness exercises, and more. These practices purify your communication and transmute negative experiences into wisdom"--]cProvided by publisher.
Brief description:
Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; and Animal Totems and the Gemstone Kingdom. She is also the creator of a line of award-winning Aroma-Energetic Sprays. She is a spiritual entrepreneur, aromatherapist, and the owner of The Crystal Garden--a book store, gift store, and spiritual center in southeast Florida since 1988. Visit her online at www.MargaretAnnLembo.com or www.TheCrystalGarden.com.