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Art of Running Faster

Contributor(s): Goater, Julian (Author), Melvin, Don (Author)

ISBN: 9780736095501

Publisher: Human Kinetics Publishers

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Pub Date: February 28, 2012

Dewey: 796.42

LCCN: 2011041295

Lexile Code: 0000

Features: Bibliography, Illustrated, Index, Price on Product, Table of Contents

Target Age Group: NA to NA

Physical Info: 0.60" H x 9.90" L x 6.90" W ( 1.00 lbs) 216 pages

Descriptions, Reviews, etc.

Description:

The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares personal experiences to help in applying each suggestion.

Review Quotes:

"Julian Goater offers a practical approach to running, explaining not only what to do but how to do it. The Art of RunningFaster is a must-have guide for becoming a better runner." -- David Bedford, Race Director of the Virgin London Marathon

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