Pub Date: September 19, 2023
Features: Price on Product
Target Age Group: NA to NA
Physical Info: 1.20" H x 6.40" L x 4.80" W ( 1.05 lbs) pages
BISAC Categories:
Health and Fitness | Healing | Mind Body Spirit | Mindfulness and Meditation | Mental Health
Series: Wellness Practice Cards
Description:
Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.